Healthy Living: F/26/5'7" [148 > 136.5 = 11.5] 11/7/22 to 1/7/23 small differences overall but progress is progress! Progressive overload with the same exercises. 🔑

Healthy Living Progress Pictures: F/26/5'7" [148 > 136.5 = 11.5] 11/7/22 to 1/7/23 small differences overall but progress is progress! Progressive overload with the same exercises. 🔑 Congratulations to GREAT results with my new FREE Cookbook!
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