Healthy Living: M/40/6’0” [184 lbs to 184 lbs = 0 lbs] October 2021 vs July 2022. Bulked through April 2022 then cut through July. Broke several strength plateaus. The weight on the scale is just a number and doesn’t define our progress.

Healthy Living Progress Pictures: M/40/6’0” [184 lbs to 184 lbs = 0 lbs] October 2021 vs July 2022. Bulked through April 2022 then cut through July. Broke several strength plateaus. The weight on the scale is just a number and doesn’t define our progress. Congratulations to GREAT results with my new FREE Cookbook!
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