Healthy Living: F/22/5’5” [220>150=70 pounds] almost four years now. I’ve gained some back but I’m seriously proud of how far I’ve come and how I look now.

Healthy Living Progress Pictures: F/22/5’5” [220>150=70 pounds] almost four years now. I’ve gained some back but I’m seriously proud of how far I’ve come and how I look now. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5’6 [165lbs > 135lbs = 30lbs] keep going! It’s all about self love!

Healthy Living Progress Pictures: F/24/5’6 [165lbs > 135lbs = 30lbs] keep going! It’s all about self love! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5'3" [320>120= 200lbs] E finally feel like have something worthy of posting in here it's been 3 years of maintaining 100lbs lost, 2 years of 150lbs and almost 6 months of 200lbs lost. started weight training in January and it's been incredibly rewarding❤

Healthy Living Progress Pictures: F/26/5'3" [320>120= 200lbs] E finally feel like have something worthy of posting in here it's been 3 years of maintaining 100lbs lost, 2 years of 150lbs and almost 6 months of 200lbs lost. started weight training in January and it's been incredibly rewarding❤ Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: Update to Rule 6: The NSFW rule

Healthy Living Progress Pictures: Update to Rule 6: The NSFW rule Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: X/23/5’5” [140lb>140lb = 0lb] [3 years] all it takes is one bad breakup to get your shit together 🥲

Healthy Living Progress Pictures: X/23/5’5” [140lb>140lb = 0lb] [3 years] all it takes is one bad breakup to get your shit together 🥲 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5’6.5 [167>115=52lbs] (12 months) looking and feeling a lot better

Healthy Living Progress Pictures: F/21/5’6.5 [167>115=52lbs] (12 months) looking and feeling a lot better Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5’4” [160lbs > 114lbs = 46lbs] (5 months) just saw my before pic and was like okay wow

Healthy Living Progress Pictures: F/24/5’4” [160lbs > 114lbs = 46lbs] (5 months) just saw my before pic and was like okay wow Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5’5” [145 lbs > 118 lbs = 27 lbs] (6 months). I’m back! Been pretty hard on myself lately and came across the picture on the left in my camera roll again. I didn’t realize how much weight I’ve lost until today. I can’t believe that’s me on the right. I’m so proud of myself.

Healthy Living Progress Pictures: F/21/5’5” [145 lbs > 118 lbs = 27 lbs] (6 months). I’m back! Been pretty hard on myself lately and came across the picture on the left in my camera roll again. I didn’t realize how much weight I’ve lost until today. I can’t believe that’s me on the right. I’m so proud of myself. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/26/5'9" [305lbs>227lbs=78 lbs] I feel so much better and finally have some confidence. Still have a ways to go, but found that slow and steady really was the key for me! Cheers to continuing this journey!

Healthy Living Progress Pictures: M/26/5'9" [305lbs>227lbs=78 lbs] I feel so much better and finally have some confidence. Still have a ways to go, but found that slow and steady really was the key for me! Cheers to continuing this journey! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5’3” [100.1kg > 77.9kg = 22.2kg] Stuck at home with Covid, but joining the gym as soon as I can for phase 2 of my journey! 13kg to go for my goal!!

Healthy Living Progress Pictures: F/27/5’3” [100.1kg > 77.9kg = 22.2kg] Stuck at home with Covid, but joining the gym as soon as I can for phase 2 of my journey! 13kg to go for my goal!! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/20/5’5” [180>115=65lbs] (two years) started this journey two years ago and it has completely changed my life

Healthy Living Progress Pictures: F/20/5’5” [180>115=65lbs] (two years) started this journey two years ago and it has completely changed my life Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5’3 [220lbs > 201lbs = 19lbs] recovering from binge purge and building a healthy relationship with food, exercise and myself

Healthy Living Progress Pictures: F/25/5’3 [220lbs > 201lbs = 19lbs] recovering from binge purge and building a healthy relationship with food, exercise and myself Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5’1” [85

Healthy Living Progress Pictures: F/24/5’1” [85<?=?] TW: ED Anorexia’s a bitch, but I’m a bigger one. I still struggle with disordered thoughts and behaviors at times, but I’m proud of the physical (and mental!) progress that I’ve made in the past 8ish months. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5'3" [180lbs > 115lbs = 65lbs] some face gains over the last few year

Healthy Living Progress Pictures: F/21/5'3" [180lbs > 115lbs = 65lbs] some face gains over the last few year Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/29/5’10” [145lbs-170lbs] (2 years) What do you guys think of my physique and what do I need to work on?

Healthy Living Progress Pictures: M/29/5’10” [145lbs-170lbs] (2 years) What do you guys think of my physique and what do I need to work on? Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/47/5’1[122lbs>110lbs=12lbs] 6 Months. I started at 190lbs 2 years ago. Just did Bod Pod and I am 27% body fat today.

Healthy Living Progress Pictures: F/47/5’1[122lbs>110lbs=12lbs] 6 Months. I started at 190lbs 2 years ago. Just did Bod Pod and I am 27% body fat today. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/28/5’8” [210lbs>143lbs = 67lbs] (18 months) 30 kg weight loss

Healthy Living Progress Pictures: M/28/5’8” [210lbs>143lbs = 67lbs] (18 months) 30 kg weight loss Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/29/5’6” [132lbs > 154lbs = 22lbs] getting stronger, this is my six months progress

Healthy Living Progress Pictures: F/29/5’6” [132lbs > 154lbs = 22lbs] getting stronger, this is my six months progress Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/50/5’9”[185lbs>145lbs=40lbs] Entering 5th Year of Maintenance in Middle Age. It CAN be done!

Healthy Living Progress Pictures: F/50/5’9”[185lbs>145lbs=40lbs] Entering 5th Year of Maintenance in Middle Age. It CAN be done! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/46/6’0” [180lbs > 180lbs = 0lbs] (10 years)

Healthy Living Progress Pictures: M/46/6’0” [180lbs > 180lbs = 0lbs] (10 years) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/21/6'5 [130 -> 199 = +69] Not even remotely close to finished yet

Healthy Living Progress Pictures: M/21/6'5 [130 -> 199 = +69] Not even remotely close to finished yet Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/54/5’2”[228lbs>152lbs=76lbs] 293 days! I can’t even believe I accomplished this!

Healthy Living Progress Pictures: F/54/5’2”[228lbs>152lbs=76lbs] 293 days! I can’t even believe I accomplished this! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5’4 [220 lbs > 170 lbs = 50 lbs] (8 months). 8 months of hard work and I’m 2/3 of the way to my goal weight! NSFW

Healthy Living Progress Pictures: F/23/5’4 [220 lbs > 170 lbs = 50 lbs] (8 months). 8 months of hard work and I’m 2/3 of the way to my goal weight! NSFW Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/29/5’10” [200ish lbs > 148 lbs = 52ish lbs lost] About 6.5 years between the two photos. I don’t even remember looking like the photo on the left!

Healthy Living Progress Pictures: F/29/5’10” [200ish lbs > 148 lbs = 52ish lbs lost] About 6.5 years between the two photos. I don’t even remember looking like the photo on the left! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/30/5’4” [98lbs > 115lbs = 17lbs] (about 5 years) Underweight and very unhealthy to healthy and strong through weights and proper eating habits!

Healthy Living Progress Pictures: F/30/5’4” [98lbs > 115lbs = 17lbs] (about 5 years) Underweight and very unhealthy to healthy and strong through weights and proper eating habits! Congratulations to GREAT results with my new FREE Cookbook!
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