Healthy Living: F/28/5’9” [118lbs>130lbs=+12lbs] After struggling with an ED I’m back on track and at healthy weight again. Focusing on weight training instead of cardio was a huge help both mentally and physically.

Healthy Living Progress Pictures: F/28/5’9” [118lbs>130lbs=+12lbs] After struggling with an ED I’m back on track and at healthy weight again. Focusing on weight training instead of cardio was a huge help both mentally and physically. Congratulations to GREAT results with my new FREE Cookbook!
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