Healthy Living: F/41/5'9" [268lbs > 221 = 47lbs] Have been doing Keto with some IF. For Exercise I have been walking and have starting to add some weigh training and resistance bands.

Healthy Living Progress Pictures: F/41/5'9" [268lbs > 221 = 47lbs] Have been doing Keto with some IF. For Exercise I have been walking and have starting to add some weigh training and resistance bands. Congratulations to GREAT results with my new FREE Cookbook!
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