Healthy Living: F/41/5’7 [178 > 164 = 14 lbs] CICO/IF/10,000 steps, hula hoop, yoga, biking, anything to stay moving! 4 months between pics (although only serious for about 1 month before the 2nd pic). It’s not a huge difference, but it’s enough to keep me motivated! Thanks for the motivation from this group!

Healthy Living Progress Pictures: F/41/5’7 [178 > 164 = 14 lbs] CICO/IF/10,000 steps, hula hoop, yoga, biking, anything to stay moving! 4 months between pics (although only serious for about 1 month before the 2nd pic). It’s not a huge difference, but it’s enough to keep me motivated! Thanks for the motivation from this group! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition