Healthy Living: F/28/5'4 [279 > 148 = 131lb]. Consistency, cico, and whole foods, about 19 months in. I will be heading into maintenance in a month or two - any advice on the transition? Thanks!

Healthy Living Progress Pictures: F/28/5'4 [279 > 148 = 131lb]. Consistency, cico, and whole foods, about 19 months in. I will be heading into maintenance in a month or two - any advice on the transition? Thanks! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition