Montag, 31. Mai 2021

Healthy Living: F/33/5’8’’ [219lbs > 161 lbs = 58lbs] I finally have a healthy BMI !!!!


Healthy Living Progress Pictures: F/33/5’8’’ [219lbs > 161 lbs = 58lbs] I finally have a healthy BMI !!!! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/33/6'2 [290lbs>230lbs = 60lbs](6 months between pictures) saw a lot of great posts in here, and wanted to share my own journey. It wasn't easy, but it was worth it. Thanks!


Healthy Living Progress Pictures: M/33/6'2 [290lbs>230lbs = 60lbs](6 months between pictures) saw a lot of great posts in here, and wanted to share my own journey. It wasn't easy, but it was worth it. Thanks! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5’4 [225lbs-170lbs=55lbs]. I’ve been maintaining this weight for about 2 years now. I’ll never stop being amazed at the difference in these pictures.


Healthy Living Progress Pictures: F/26/5’4 [225lbs-170lbs=55lbs]. I’ve been maintaining this weight for about 2 years now. I’ll never stop being amazed at the difference in these pictures. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/33/5’6” [239lbs >203lbs = 36lbs] Size 18/20 > 14/16. 6 Months. I’m so close to ONEDERLAND! Posting for motivation.


Healthy Living Progress Pictures: F/33/5’6” [239lbs >203lbs = 36lbs] Size 18/20 > 14/16. 6 Months. I’m so close to ONEDERLAND! Posting for motivation. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5'5" [208lbs > 146lbs = 62lbs] (1 year) Actually looking forward to summer this year, for the first time in a long time!


Healthy Living Progress Pictures: F/25/5'5" [208lbs > 146lbs = 62lbs] (1 year) Actually looking forward to summer this year, for the first time in a long time! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5'5" [160lbs > 135lbs = 25lbs] Face Gains


Healthy Living Progress Pictures: F/21/5'5" [160lbs > 135lbs = 25lbs] Face Gains Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/27/5'11" [98lbs - 154lbs] (11 months) You always hear stories of people losing weight but very rarely gaining it when they're anorexic and struggling to gain. I am one of the lucky ones.


Healthy Living Progress Pictures: M/27/5'11" [98lbs - 154lbs] (11 months) You always hear stories of people losing weight but very rarely gaining it when they're anorexic and struggling to gain. I am one of the lucky ones. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/34/5’4 [183 lbs > 159 lbs > 158 lbs = 25 lbs] (11 months) Reminding myself today that stalling out for 5 months and staying relatively the same ISNT FAILURE. Maintaining for a period along your journey is still a massive win.


Healthy Living Progress Pictures: F/34/5’4 [183 lbs > 159 lbs > 158 lbs = 25 lbs] (11 months) Reminding myself today that stalling out for 5 months and staying relatively the same ISNT FAILURE. Maintaining for a period along your journey is still a massive win. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/44/5’2” [345 > 145 = 200 lbs] 2 years. When a friend asked “Who is that?” Upon seeing my wedding pictures I decided it was time for a new bridal picture.


Healthy Living Progress Pictures: F/44/5’2” [345 > 145 = 200 lbs] 2 years. When a friend asked “Who is that?” Upon seeing my wedding pictures I decided it was time for a new bridal picture. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5’6” [210>170=40lbs] (9 months) the physical differences are small but the mental changes have been huge🥳


Healthy Living Progress Pictures: F/22/5’6” [210>170=40lbs] (9 months) the physical differences are small but the mental changes have been huge🥳 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5’3 [133 > 113=20 lbs] finally lost the last 5lbs in quarantine


Healthy Living Progress Pictures: F/26/5’3 [133 > 113=20 lbs] finally lost the last 5lbs in quarantine Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/41/5’10” [270>155=115] Some regain thanks to COVID but the gym is open now and I’m back at it.


Healthy Living Progress Pictures: M/41/5’10” [270>155=115] Some regain thanks to COVID but the gym is open now and I’m back at it. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/30/5'2 [132lbs > 137lbs] (4 years) Don't let others discourage you. Building a booty is for sure possible


Healthy Living Progress Pictures: F/30/5'2 [132lbs > 137lbs] (4 years) Don't let others discourage you. Building a booty is for sure possible Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/32/5’10” [194 > 153.8 = 40.2] the last four years of being happy in my relationship and career really show!


Healthy Living Progress Pictures: F/32/5’10” [194 > 153.8 = 40.2] the last four years of being happy in my relationship and career really show! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: f/23/165[58>62=2] ED recovery, tell me big bones are myth (size 42)


Healthy Living Progress Pictures: f/23/165[58>62=2] ED recovery, tell me big bones are myth (size 42) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/25/5’8” [337lbs > 257lbs = 80lbs] The picture on the left came up in my memories from a year ago. Choosing to lose weight was one of the best decisions I’ve ever made. I’m not where I want to be yet, but I’m proud of myself for how far I’ve come already 💙


Healthy Living Progress Pictures: M/25/5’8” [337lbs > 257lbs = 80lbs] The picture on the left came up in my memories from a year ago. Choosing to lose weight was one of the best decisions I’ve ever made. I’m not where I want to be yet, but I’m proud of myself for how far I’ve come already 💙 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'6" [209>131=78lbs] (2 years) I was able to shave off two more pounds and I'm now the lightest I have been since high school. CICO and cardio. Stairs are the best.


Healthy Living Progress Pictures: F/27/5'6" [209>131=78lbs] (2 years) I was able to shave off two more pounds and I'm now the lightest I have been since high school. CICO and cardio. Stairs are the best. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5'6 [301 > 233 = 68lbs lost!] (4 months) Finally loving myself but not stopping here!🥰


Healthy Living Progress Pictures: F/26/5'6 [301 > 233 = 68lbs lost!] (4 months) Finally loving myself but not stopping here!🥰 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/28/4'11 [84kg > 62kg = 22kg] 10 years challenge! First one is me when I turned 18 and now. I never imagined that I will celebrate my birthday this year in a whole new body, feels surreal! 😱


Healthy Living Progress Pictures: F/28/4'11 [84kg > 62kg = 22kg] 10 years challenge! First one is me when I turned 18 and now. I never imagined that I will celebrate my birthday this year in a whole new body, feels surreal! 😱 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/18/5’1 [135lbs > 120lbs = 15lbs lost] The first day I started going back to the gym (March 3) vs last week (May 26)!!! Weights > Cardio 😤


Healthy Living Progress Pictures: F/18/5’1 [135lbs > 120lbs = 15lbs lost] The first day I started going back to the gym (March 3) vs last week (May 26)!!! Weights > Cardio 😤 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5’5’’ [223lbs > 179lbs= 44lbs] 1 year difference. Not finished yet!


Healthy Living Progress Pictures: F/24/5’5’’ [223lbs > 179lbs= 44lbs] 1 year difference. Not finished yet! Congratulations to GREAT results with my new FREE Cookbook!
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Sonntag, 30. Mai 2021

Healthy Living: F/26/5’2 [210>125 = 85lbs] A slow and steady process, and still chasing 5 lbs I would like to lose.. but ultimately happier with myself and my mental health.


Healthy Living Progress Pictures: F/26/5’2 [210>125 = 85lbs] A slow and steady process, and still chasing 5 lbs I would like to lose.. but ultimately happier with myself and my mental health. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5’4” [220lbs > 180lbs = 40lbs] about halfway there


Healthy Living Progress Pictures: F/22/5’4” [220lbs > 180lbs = 40lbs] about halfway there Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/29/5'8" [159lbs > 133lbs = 26lbs] (4.5 months) From Skinny Fat to Fit


Healthy Living Progress Pictures: M/29/5'8" [159lbs > 133lbs = 26lbs] (4.5 months) From Skinny Fat to Fit Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/30/6’2” [313lbs>230lbs=83lbs] Still got a ways to go but thankful for the inspiration from this forum. Started January 4th, 2021. Countin’ dem cals!


Healthy Living Progress Pictures: M/30/6’2” [313lbs>230lbs=83lbs] Still got a ways to go but thankful for the inspiration from this forum. Started January 4th, 2021. Countin’ dem cals! Congratulations to GREAT results with my new FREE Cookbook!
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