Healthy Living: M/20/6'0 [285lbs > 199lbs = 86lb] (11 Months) Some progress.... face is still super chubby and loose skin makes me self conscious.

Healthy Living Progress Pictures: M/20/6'0 [285lbs > 199lbs = 86lb] (11 Months) Some progress.... face is still super chubby and loose skin makes me self conscious. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5'4" [228 > 215 = 13lbs] recently started lifting and LOVING it! Pics are from March 2nd to now.

Healthy Living Progress Pictures: F/24/5'4" [228 > 215 = 13lbs] recently started lifting and LOVING it! Pics are from March 2nd to now. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5'9”[325lbs > 260lbs = 65lbs] Weight loss progress

Healthy Living Progress Pictures: F/21/5'9”[325lbs > 260lbs = 65lbs] Weight loss progress Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/28/5’3 [275lbs > 150lbs = 125 lb loss] 8 months post op gastric sleeve

Healthy Living Progress Pictures: F/28/5’3 [275lbs > 150lbs = 125 lb loss] 8 months post op gastric sleeve Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/44/5’2” [182>129] GW = 125 [September 2019 - April 2021] I am so grateful for this community! Thank you for the motivation and support! You guys are awesome 😎

Healthy Living Progress Pictures: F/44/5’2” [182>129] GW = 125 [September 2019 - April 2021] I am so grateful for this community! Thank you for the motivation and support! You guys are awesome 😎 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5’6” [115lbs

Healthy Living Progress Pictures: F/25/5’6” [115lbs<???=at least 30lbs gained] sorry I don’t weight myself. Anorexia/bulimia recovery. I will never be healed but I think I can be happy Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/26/6’5 [280>210] Took me 14 months to get here. It’s an overwhelming feeling, Didn’t ever think I could get here but we made it baby!!

Healthy Living Progress Pictures: M/26/6’5 [280>210] Took me 14 months to get here. It’s an overwhelming feeling, Didn’t ever think I could get here but we made it baby!! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5'5" [180lbs > 160lbs = 20lbs] (12 months) I can't believe how much my face has changed in one year! I made minor diet alterations and started a fairly active job. I didn't realize the difference until I looked back on old photos today.

Healthy Living Progress Pictures: F/24/5'5" [180lbs > 160lbs = 20lbs] (12 months) I can't believe how much my face has changed in one year! I made minor diet alterations and started a fairly active job. I didn't realize the difference until I looked back on old photos today. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/31/5’10” [200lbs > 198lbs = 2lbs] A different kind of progress: Three weeks ago I woke up on a breathing tube from an emergency embolization of a hemorrhaging artery in my nose (I have a rare disease). On the left is days after surgery, on the right is today.

Healthy Living Progress Pictures: F/31/5’10” [200lbs > 198lbs = 2lbs] A different kind of progress: Three weeks ago I woke up on a breathing tube from an emergency embolization of a hemorrhaging artery in my nose (I have a rare disease). On the left is days after surgery, on the right is today. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/32/5'11[285>230=55lbs](110 Days) 75 Hard)

Healthy Living Progress Pictures: M/32/5'11[285>230=55lbs](110 Days) 75 Hard) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/32/5'5 [148lbs > 134lbs = 14lbs] (4 Months) Working Out/CICO/IF

Healthy Living Progress Pictures: F/32/5'5 [148lbs > 134lbs = 14lbs] (4 Months) Working Out/CICO/IF Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/40/5'10" [252 lbs > 207 lbs = 45 lbs] (Jan. 3 '21 to today) Kettlebells, Indoor/Mountain Bike, TRX Pushups, and MFP are paying off!! So close to < 200 lb goal before turning 41 next month. Thanks for keeping me motivated to match everyone else's progress.

Healthy Living Progress Pictures: M/40/5'10" [252 lbs > 207 lbs = 45 lbs] (Jan. 3 '21 to today) Kettlebells, Indoor/Mountain Bike, TRX Pushups, and MFP are paying off!! So close to < 200 lb goal before turning 41 next month. Thanks for keeping me motivated to match everyone else's progress. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/6’1” [195lbs>160lbs=-35lbs] I usually post pics of me from absolute heaviest. But here’s a twoish year timeline here! Hit my goal weight, had some a breast aug, and facial feminization surgery :-). Recovery was rough and so was staying disciplined, but I did it 😤

Healthy Living Progress Pictures: F/26/6’1” [195lbs>160lbs=-35lbs] I usually post pics of me from absolute heaviest. But here’s a twoish year timeline here! Hit my goal weight, had some a breast aug, and facial feminization surgery :-). Recovery was rough and so was staying disciplined, but I did it 😤 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/35/6' [275lbs > 175lbs = 100lbs] (5 years) Lurker from loseit

Healthy Living Progress Pictures: M/35/6' [275lbs > 175lbs = 100lbs] (5 years) Lurker from loseit Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5’7 [175-145=30] left is from November 2019, and right is from a few days ago. Most of the weight was lost since February this year through CICO and workouts 3-5x a week. Finally feeling confident in a bikini!

Healthy Living Progress Pictures: F/21/5’7 [175-145=30] left is from November 2019, and right is from a few days ago. Most of the weight was lost since February this year through CICO and workouts 3-5x a week. Finally feeling confident in a bikini! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5’0 [226lbs > 138lbs = 88lbs loss] yesterday marks a year of weight loss! Almost at my goal of 100lbs loss!

Healthy Living Progress Pictures: F/27/5’0 [226lbs > 138lbs = 88lbs loss] yesterday marks a year of weight loss! Almost at my goal of 100lbs loss! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5'7 [229lbs > 154lbs = 75lbs] (1,5 years) Embracing every little fold cause it's going to hold me together for the rest of my life. In return for my love my body finally started to change.

Healthy Living Progress Pictures: F/23/5'7 [229lbs > 154lbs = 75lbs] (1,5 years) Embracing every little fold cause it's going to hold me together for the rest of my life. In return for my love my body finally started to change. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5’4” [143lbs > 119lbs = 24lbs] 3ish months of cico and running! Feeling accomplished :)

Healthy Living Progress Pictures: F/23/5’4” [143lbs > 119lbs = 24lbs] 3ish months of cico and running! Feeling accomplished :) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/35/5'11"[419lbs > 238lbs = 181lbs] (12 months) One year to the day. CICO/IF/Exercise

Healthy Living Progress Pictures: M/35/5'11"[419lbs > 238lbs = 181lbs] (12 months) One year to the day. CICO/IF/Exercise Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/31/5'7" [220 > 165 = 55 lbs] - Officially at the one year mark! Physically I feel great, but the mental health benefits have been my favorite.

Healthy Living Progress Pictures: F/31/5'7" [220 > 165 = 55 lbs] - Officially at the one year mark! Physically I feel great, but the mental health benefits have been my favorite. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5’5” [237>180=57] Every time I feel like I look the same, I have to look at where I came from!

Healthy Living Progress Pictures: F/27/5’5” [237>180=57] Every time I feel like I look the same, I have to look at where I came from! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5’6” [210lbs > 125lbs = 85lbs] It’s been challenging... but I’m celebrating that I have kept the weight off for an entire year!

Healthy Living Progress Pictures: F/22/5’6” [210lbs > 125lbs = 85lbs] It’s been challenging... but I’m celebrating that I have kept the weight off for an entire year! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/33/5’4” [196>156= 40lbs] Posting because im not feeling like i look good lately. Feel very much like the person on the left and seeing this reminds me i have come so far.

Healthy Living Progress Pictures: F/33/5’4” [196>156= 40lbs] Posting because im not feeling like i look good lately. Feel very much like the person on the left and seeing this reminds me i have come so far. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/42/6'2" [485 lbs > 300 lbs = 185] (16 months) Slowly but surely, still lots to go.

Healthy Living Progress Pictures: M/42/6'2" [485 lbs > 300 lbs = 185] (16 months) Slowly but surely, still lots to go. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5'8" [90 > 135 = 45lbs] went from skinny and insecure to somewhat fit and confident. Still have a ways to go, but the baby muscles are finally starting to pop so I thought I’d share :)

Healthy Living Progress Pictures: F/21/5'8" [90 > 135 = 45lbs] went from skinny and insecure to somewhat fit and confident. Still have a ways to go, but the baby muscles are finally starting to pop so I thought I’d share :) Congratulations to GREAT results with my new FREE Cookbook!
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