Mittwoch, 2. Dezember 2020

Healthy Living: F/34/5’6” [225 lbs > 137 lbs] so close to my goals. They don’t involve weight loss but more toning for sure. 5 years between photos. Mainly IF 16:8 now OMAD and HIIT and running. I found what works for me ❤️


Healthy Living Progress Pictures: F/34/5’6” [225 lbs > 137 lbs] so close to my goals. They don’t involve weight loss but more toning for sure. 5 years between photos. Mainly IF 16:8 now OMAD and HIIT and running. I found what works for me ❤️ Congratulations to GREAT results with my new FREE Cookbook!
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