Healthy Living: F/25/5’9 [235 > 180 = -55lbs (25kg) in 6 months] No longer avoiding mirrors or only wearing sweats because nothing else fits! Combo of keto (first 3 months) and now IF with IIFYM + weight training and boxing - only 15lbs more until I hit my first official goal weight!!!

Healthy Living Progress Pictures: F/25/5’9 [235 > 180 = -55lbs (25kg) in 6 months] No longer avoiding mirrors or only wearing sweats because nothing else fits! Combo of keto (first 3 months) and now IF with IIFYM + weight training and boxing - only 15lbs more until I hit my first official goal weight!!! Congratulations to GREAT results with my new FREE Cookbook!
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