Healthy Living: F/25/5'7" [215 > 185 = 30 lbs] Starting weight was 230, lowest was 178! Added strength training alongside running and my weight has settled at 185 for now. Continuously trying to get stronger, while losing fat and gaining muscle. Hoping to get back under 180 in the new year.

Healthy Living Progress Pictures: F/25/5'7" [215 > 185 = 30 lbs] Starting weight was 230, lowest was 178! Added strength training alongside running and my weight has settled at 185 for now. Continuously trying to get stronger, while losing fat and gaining muscle. Hoping to get back under 180 in the new year. Congratulations to GREAT results with my new FREE Cookbook!
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