Healthy Living: f/21/4’11 [187lbs>147lbs=-40lbs] about 3 years. i cut out most of my red meat and dairy intake within the last year and started eating LOTS more fruits and veggies. once i gain the self discipline to work out it’s over.

Healthy Living Progress Pictures: f/21/4’11 [187lbs>147lbs=-40lbs] about 3 years. i cut out most of my red meat and dairy intake within the last year and started eating LOTS more fruits and veggies. once i gain the self discipline to work out it’s over. Congratulations to GREAT results with my new FREE Cookbook!
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