Healthy Living: F/20/5’10 [236lbs > 211lbs = 25 lbs] 2 months! I know it isn’t a huge difference right now but I’m so proud of myself! A lot longer to go but I’m on the right track :)

Healthy Living Progress Pictures: F/20/5’10 [236lbs > 211lbs = 25 lbs] 2 months! I know it isn’t a huge difference right now but I’m so proud of myself! A lot longer to go but I’m on the right track :) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5'11" [300lb > 160lb = 140lbs] I came across a photo at my highest weight. I was in denial of how heavy I was, 300lbs is only an estimate. I saw someone write about weight loss something that resonated deeply with me- it's not about the weight you lose, but the life that you gain. I'm grateful.

Healthy Living Progress Pictures: F/23/5'11" [300lb > 160lb = 140lbs] I came across a photo at my highest weight. I was in denial of how heavy I was, 300lbs is only an estimate. I saw someone write about weight loss something that resonated deeply with me- it's not about the weight you lose, but the life that you gain. I'm grateful. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/19/5’5”[152lbs>138lbs?=14lbs] It’s been a real STRUGGLE but if you want it bad enough, you’ll get it. A year difference. Still have my moments with BED. Change is possible.

Healthy Living Progress Pictures: F/19/5’5”[152lbs>138lbs?=14lbs] It’s been a real STRUGGLE but if you want it bad enough, you’ll get it. A year difference. Still have my moments with BED. Change is possible. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/20/5'5" [204 - 168 = 36] lost just over 80 in total now. Paper-Towel-Effect is really great, I'm noticing every 5lbs now! This suit was too small.. Now it fits.. Can't wait for it to be too big hahah

Healthy Living Progress Pictures: F/20/5'5" [204 - 168 = 36] lost just over 80 in total now. Paper-Towel-Effect is really great, I'm noticing every 5lbs now! This suit was too small.. Now it fits.. Can't wait for it to be too big hahah Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/33/5'9 [175lbs > 140lbs = 35lbs] (7years) The last 7 years have been such a massive learning curve for me. I've gone vegan and taken up amateur bodybuilding. Ive even been able to use what ive learned to maintain my physique during 6 months of lockdown and no gym!

Healthy Living Progress Pictures: F/33/5'9 [175lbs > 140lbs = 35lbs] (7years) The last 7 years have been such a massive learning curve for me. I've gone vegan and taken up amateur bodybuilding. Ive even been able to use what ive learned to maintain my physique during 6 months of lockdown and no gym! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/51/6’2” [255lbs > 190lbs= 65lbs - 14 Months] One day I just decided it was time to get busy living or get busy dying. Not sure about NSFW because you can kinda see my boobies LOL!

Healthy Living Progress Pictures: M/51/6’2” [255lbs > 190lbs= 65lbs - 14 Months] One day I just decided it was time to get busy living or get busy dying. Not sure about NSFW because you can kinda see my boobies LOL! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5’0” [178lbs > 132lbs = 46lbs] “Buu win! Buu win! Buu win! Buu strong!" After 7 years of being depressed poop head, I finally decided to put in the work and change my lifestyle. This is the happiest I’ve ever been. I’ll be back when I reach 115lbs. Let’s keep working hard, fellow Redditors!!

Healthy Living Progress Pictures: F/22/5’0” [178lbs > 132lbs = 46lbs] “Buu win! Buu win! Buu win! Buu strong!" After 7 years of being depressed poop head, I finally decided to put in the work and change my lifestyle. This is the happiest I’ve ever been. I’ll be back when I reach 115lbs. Let’s keep working hard, fellow Redditors!! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5'7 [255lbs>209lbs=-46lbs] I almost cried when my husband took that 1st picture of me.. I havent wore this shirt again till today, I was honestly scared to put it on... I've been stalled for awhile now but this definitely gave me some motivation again!!! 💃

Healthy Living Progress Pictures: F/24/5'7 [255lbs>209lbs=-46lbs] I almost cried when my husband took that 1st picture of me.. I havent wore this shirt again till today, I was honestly scared to put it on... I've been stalled for awhile now but this definitely gave me some motivation again!!! 💃 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5’1 [220lbs > 183lbs = 37lbs] Winning the battle against food addiction & successfully managing bipolar 2. More left to lose, and I’m finally ready to do it.

Healthy Living Progress Pictures: F/26/5’1 [220lbs > 183lbs = 37lbs] Winning the battle against food addiction & successfully managing bipolar 2. More left to lose, and I’m finally ready to do it. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/50/5’10” [233.5 > 190 lbs = 43.5 lbs.] Christmas 2019 and last week. 2020 has been a crappy year with Covid and CA wildfires. But, I’m feeling good and my energy is amazing. Noom totally worked for me. I didn’t think this would work and certainly not so quickly. Go for it!

Healthy Living Progress Pictures: M/50/5’10” [233.5 > 190 lbs = 43.5 lbs.] Christmas 2019 and last week. 2020 has been a crappy year with Covid and CA wildfires. But, I’m feeling good and my energy is amazing. Noom totally worked for me. I didn’t think this would work and certainly not so quickly. Go for it! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/26/6’0” [236.6 ib > 205.8 ib= 30.8 ib] (Jan 31 - Aug 31) After 7 months of hard training I can finally start buying clothes I like. Following everyone’s journeys has brought me to this point.

Healthy Living Progress Pictures: M/26/6’0” [236.6 ib > 205.8 ib= 30.8 ib] (Jan 31 - Aug 31) After 7 months of hard training I can finally start buying clothes I like. Following everyone’s journeys has brought me to this point. Congratulations to GREAT results with my new FREE Cookbook!
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GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/24/5”5.5 [160 > 119 = 41 lb] managed to get healthy during lockdown (5ish months) and finally feeling happy & seeing a difference in my body & health!! plus I found a new love for exercise 🥳 happy Monday 💖

Healthy Living Progress Pictures: F/24/5”5.5 [160 > 119 = 41 lb] managed to get healthy during lockdown (5ish months) and finally feeling happy & seeing a difference in my body & health!! plus I found a new love for exercise 🥳 happy Monday 💖 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/37/5’0” [189lbs > 129lbs=60lbs lost] New Here.

Healthy Living Progress Pictures: F/37/5’0” [189lbs > 129lbs=60lbs lost] New Here. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/31/5’5 [243lbs > 223lbs = 20lbs] I was scrolling through vacation photos on my phone and found this one. I wish I still had this dress but that’s okay. I can see it in my legs alone. Only 20 pounds to my next goal

Healthy Living Progress Pictures: F/31/5’5 [243lbs > 223lbs = 20lbs] I was scrolling through vacation photos on my phone and found this one. I wish I still had this dress but that’s okay. I can see it in my legs alone. Only 20 pounds to my next goal Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/27/5’10” [230 lbs > 165 lbs = 65 lbs] A reminder to myself as to how far I’ve come. If you put in the work, results will follow

Healthy Living Progress Pictures: M/27/5’10” [230 lbs > 165 lbs = 65 lbs] A reminder to myself as to how far I’ve come. If you put in the work, results will follow Congratulations to GREAT results with my new FREE Cookbook!
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GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: M/27/5’9” [300lbs >203lbs=93lbs(44kgs)] 3 years. Was around 260 when I moved to New Zealand to play rugby and whilst here the weight just melted off! Diet and gym along with rugby worked wonders! Not done yet though looking to get to 185 before the year ends!

Healthy Living Progress Pictures: M/27/5’9” [300lbs >203lbs=93lbs(44kgs)] 3 years. Was around 260 when I moved to New Zealand to play rugby and whilst here the weight just melted off! Diet and gym along with rugby worked wonders! Not done yet though looking to get to 185 before the year ends! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/35/5"5/[249lbs>156lbs=83lbs] It's taken a few years to get here, due to being inconsistent with the calorie counting. But I feel a lot healthier now, and my husband doesn't have to worry about my health so much anymore!

Healthy Living Progress Pictures: F/35/5"5/[249lbs>156lbs=83lbs] It's taken a few years to get here, due to being inconsistent with the calorie counting. But I feel a lot healthier now, and my husband doesn't have to worry about my health so much anymore! Congratulations to GREAT results with my new FREE Cookbook!
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GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/21/5'5" [110 < 136 = 26lbs] (5 years) Lots of weight training, leg days, and powerlifting :)

Healthy Living Progress Pictures: F/21/5'5" [110 < 136 = 26lbs] (5 years) Lots of weight training, leg days, and powerlifting :) Congratulations to GREAT results with my new FREE Cookbook!
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GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/31/5’1” [270lbs > 120lbs= 150lbs] I’ve cooled down on the lifting since March but this was my best physique yet & I’m not so obsessed with being skinny anymore.

Healthy Living Progress Pictures: F/31/5’1” [270lbs > 120lbs= 150lbs] I’ve cooled down on the lifting since March but this was my best physique yet & I’m not so obsessed with being skinny anymore. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/23/5’11 [325lb>185lb=140lb] Two years of ups and downs

Healthy Living Progress Pictures: M/23/5’11 [325lb>185lb=140lb] Two years of ups and downs Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5'7" [205lbs > 189lbs = 16lbs] (1 month) taking a picture in the same outfit was pretty enlightening. Halfway to my goal now! I guess it's almost time to go shopping

Healthy Living Progress Pictures: F/24/5'7" [205lbs > 189lbs = 16lbs] (1 month) taking a picture in the same outfit was pretty enlightening. Halfway to my goal now! I guess it's almost time to go shopping Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/29/5’4” [150 > 112 = 38lbs] I got tagged in a throwback pic and I had to post this progress. The right was me 5-6 years ago, and since I’ve been running, eating better, and as of last year got into Beachbody

Healthy Living Progress Pictures: F/29/5’4” [150 > 112 = 38lbs] I got tagged in a throwback pic and I had to post this progress. The right was me 5-6 years ago, and since I’ve been running, eating better, and as of last year got into Beachbody Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5'7” [242lbs > 199lbs = 43lbs] 2 months of solid hardwork and putting my health a fitness first! On a journey to reconnecting with my body

Healthy Living Progress Pictures: F/24/5'7” [242lbs > 199lbs = 43lbs] 2 months of solid hardwork and putting my health a fitness first! On a journey to reconnecting with my body Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/24/5'10'' [205lbs > 160lbs = 45lbs] (18 months)

Healthy Living Progress Pictures: M/24/5'10'' [205lbs > 160lbs = 45lbs] (18 months) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/32/5’2” [156lbs > 114lbs = 42lbs] (1 year) kicked my drinking habit finally & replaced it with running

Healthy Living Progress Pictures: F/32/5’2” [156lbs > 114lbs = 42lbs] (1 year) kicked my drinking habit finally & replaced it with running Congratulations to GREAT results with my new FREE Cookbook!
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GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition