Healthy Living: F/20/5’6 [187lbs > 164lbs = -23lbs] I’m stuck at 164lbs even when adding extra exercise and strict CICO back in. I haven’t lost weight for over a month any tips would be super helpful ty

Healthy Living Progress Pictures: F/20/5’6 [187lbs > 164lbs = -23lbs] I’m stuck at 164lbs even when adding extra exercise and strict CICO back in. I haven’t lost weight for over a month any tips would be super helpful ty Congratulations to GREAT results with my new FREE Cookbook!
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