Healthy Living: F/22/6’1” [330lbs > 222lbs = 108lbs] 2 years of hard work and about 25lbs to go!

Healthy Living Progress Pictures: F/22/6’1” [330lbs > 222lbs = 108lbs] 2 years of hard work and about 25lbs to go! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/22/5,5” [202 > 160 = 42 lbs] (1 1/2 years) first post! this is kinda old. ive gained 20 pounds after a break up and then quarantine, but I’m getting back on track!

Healthy Living Progress Pictures: F/22/5,5” [202 > 160 = 42 lbs] (1 1/2 years) first post! this is kinda old. ive gained 20 pounds after a break up and then quarantine, but I’m getting back on track! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/16/5’4” [153>125=30 lbs] I’ve never been more proud of myself. Yay!

Healthy Living Progress Pictures: F/16/5’4” [153>125=30 lbs] I’ve never been more proud of myself. Yay! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/22/5’2” [245lbs > 134lbs = 111lbs] I was 245 in the first photo but when I officially started my journey I was 234. So thankful for being healthy now.

Healthy Living Progress Pictures: F/22/5’2” [245lbs > 134lbs = 111lbs] I was 245 in the first photo but when I officially started my journey I was 234. So thankful for being healthy now. Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/22/5’6” [152.5 to 145] (5 months) it may not look like much, but this is the first time I’ve ever been active/fit so I’m stoked. Just switched from doing at home workouts to heavy lifting at the gym this week - looking to bulk up!

Healthy Living Progress Pictures: F/22/5’6” [152.5 to 145] (5 months) it may not look like much, but this is the first time I’ve ever been active/fit so I’m stoked. Just switched from doing at home workouts to heavy lifting at the gym this week - looking to bulk up! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/21/5’5” [212 > 150 = 62 lbs] (2 years) caught myself in the mirror post workout and had to share my stomach progress!

Healthy Living Progress Pictures: F/21/5’5” [212 > 150 = 62 lbs] (2 years) caught myself in the mirror post workout and had to share my stomach progress! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: M/30/6’4” [390lbs > 198lbs = 192lbs] Took 5 years. Small incremental goals. Effort waxed and waned throughout but I eventually got there. And then became a dad!! Very fortuitous timing 😊😊😎

Healthy Living Progress Pictures: M/30/6’4” [390lbs > 198lbs = 192lbs] Took 5 years. Small incremental goals. Effort waxed and waned throughout but I eventually got there. And then became a dad!! Very fortuitous timing 😊😊😎 Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/22/5’8 [158 - 143 = 15lbs] Marking my one year of serious lifting! Lost weight and my blue hair lol but more importantly gained muscle, confidence and a sustainable fulfilling lifestyle:)

Healthy Living Progress Pictures: F/22/5’8 [158 - 143 = 15lbs] Marking my one year of serious lifting! Lost weight and my blue hair lol but more importantly gained muscle, confidence and a sustainable fulfilling lifestyle:) Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: M/22/5'10 [263 > 159 = 104 Lbs] (2 Years) Keep grinding!

Healthy Living Progress Pictures: M/22/5'10 [263 > 159 = 104 Lbs] (2 Years) Keep grinding! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/21/5’2” [212>140=72lbs] i’ve been on my journey for a little under 2 years now. I’ve been stuck in sort of a slump so i’m hoping posting my progress will provide me w some much needed motivation

Healthy Living Progress Pictures: F/21/5’2” [212>140=72lbs] i’ve been on my journey for a little under 2 years now. I’ve been stuck in sort of a slump so i’m hoping posting my progress will provide me w some much needed motivation Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/19/5'7"[195>165>155=40](6 months) Marching band and healthy food did me good

Healthy Living Progress Pictures: F/19/5'7"[195>165>155=40](6 months) Marching band and healthy food did me good Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/20/5’10 [255 > 193.5 = 61.5lbs] over seven months of eating better and hitting the gym. missed being able to feel confident wearing clothes like these. ❤️

Healthy Living Progress Pictures: F/20/5’10 [255 > 193.5 = 61.5lbs] over seven months of eating better and hitting the gym. missed being able to feel confident wearing clothes like these. ❤️ Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/21/163cm [85kg > 61kg = 24kg] (2017>2020) Light pink suits me much better, wouldn't you say? 📈🌸🎶

Healthy Living Progress Pictures: F/21/163cm [85kg > 61kg = 24kg] (2017>2020) Light pink suits me much better, wouldn't you say? 📈🌸🎶 Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: M/35/5’10” [218lbs > 178lbs = 40lbs] 1 year apart. Sober and never felt better!

Healthy Living Progress Pictures: M/35/5’10” [218lbs > 178lbs = 40lbs] 1 year apart. Sober and never felt better! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/29/5’7” [284>174=100 lbs] (2 years) lost most of my weight in the first year, keeping it off (:

Healthy Living Progress Pictures: F/29/5’7” [284>174=100 lbs] (2 years) lost most of my weight in the first year, keeping it off (: Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/21/5’2 [120>105] took longer than I had hoped, but I finally shed those pesky last pounds.

Healthy Living Progress Pictures: F/21/5’2 [120>105] took longer than I had hoped, but I finally shed those pesky last pounds. Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/24/5’8” [210lbs > 189lbs = 21lbs] Long time lurker here... I cannot believe I’m posting this! I actually managed to lose weight whilst treating my Binge Eating Disorder at the same time!

Healthy Living Progress Pictures: F/24/5’8” [210lbs > 189lbs = 21lbs] Long time lurker here... I cannot believe I’m posting this! I actually managed to lose weight whilst treating my Binge Eating Disorder at the same time! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/21/5’6” [253lbs > ? =?] IF for about 3months, the bottom of the zipper was about to break in the before pic! Didn’t think it was worth trying the pants on again as i couldn’t see much difference in the mirror but there’s some progress happening!

Healthy Living Progress Pictures: F/21/5’6” [253lbs > ? =?] IF for about 3months, the bottom of the zipper was about to break in the before pic! Didn’t think it was worth trying the pants on again as i couldn’t see much difference in the mirror but there’s some progress happening! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/26/5'10 [202lbs > 164lbs = 38lbs] (7 years) A long journey from a binge drinking/junk food addicted student to a pretty healthy adult!

Healthy Living Progress Pictures: F/26/5'10 [202lbs > 164lbs = 38lbs] (7 years) A long journey from a binge drinking/junk food addicted student to a pretty healthy adult! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/20/5’6 [187lbs > 164lbs = -23lbs] I’m stuck at 164lbs even when adding extra exercise and strict CICO back in. I haven’t lost weight for over a month any tips would be super helpful ty

Healthy Living Progress Pictures: F/20/5’6 [187lbs > 164lbs = -23lbs] I’m stuck at 164lbs even when adding extra exercise and strict CICO back in. I haven’t lost weight for over a month any tips would be super helpful ty Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: M/35/5'10" [190lbs > 160lbs = 30lbs] (1 year)

Healthy Living Progress Pictures: M/35/5'10" [190lbs > 160lbs = 30lbs] (1 year) Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/30/5’5” [124lbs < 132lbs = 8lbs] don’t be afraid to gain weight when weightlifting

Healthy Living Progress Pictures: F/30/5’5” [124lbs < 132lbs = 8lbs] don’t be afraid to gain weight when weightlifting Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/34/5’5 [191>152=39lbs] Got hit hard with depression. Took me 5 years to realise it and 2 years to lose the weight. Feeling much better and almost reaching my goal weight!

Healthy Living Progress Pictures: F/34/5’5 [191>152=39lbs] Got hit hard with depression. Took me 5 years to realise it and 2 years to lose the weight. Feeling much better and almost reaching my goal weight! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/19/5’5 [107 > 125 = 18] I think I finally grew a bottom!

Healthy Living Progress Pictures: F/19/5’5 [107 > 125 = 18] I think I finally grew a bottom! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: M/25/6’0” [258 > 182] About a year and a half and a few hiccups along the way. But I’ve never been happier to empty my wallet for a whole new set of clothes.

Healthy Living Progress Pictures: M/25/6’0” [258 > 182] About a year and a half and a few hiccups along the way. But I’ve never been happier to empty my wallet for a whole new set of clothes. Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition