Healthy Living: F/30/5'4 [194>144 = 50lbs] (One year) I mostly lost with just eating less and walking more but I'm bad with keeping things going so it's all about checking myself here and there.

Healthy Living Progress Pictures: F/30/5'4 [194>144 = 50lbs] (One year) I mostly lost with just eating less and walking more but I'm bad with keeping things going so it's all about checking myself here and there. Congratulations to GREAT results with my new FREE Cookbook!
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