Healthy Living: F/26/168cm [83.5kg -> 55.5kg = 28kg]// [184.1lbs -> 122.4lbs = 61.7lbs] I’m at an interesting point in my journey now where I’m struggling to know where to stop, and how to get over the mental block around increasing my calories in order to maintain - any advice welcome!

Healthy Living Progress Pictures: F/26/168cm [83.5kg -> 55.5kg = 28kg]// [184.1lbs -> 122.4lbs = 61.7lbs] I’m at an interesting point in my journey now where I’m struggling to know where to stop, and how to get over the mental block around increasing my calories in order to maintain - any advice welcome! Congratulations to GREAT results with my new FREE Cookbook!
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