Healthy Living: F/29/5'2" [187>127=60lbs lost] 10 months. went to therapy, started CICO, cut down alcohol significantly, eventually added IF and walk 3 miles minimum a day. Still dealing with more weight in my stomach than I expected but I don't eat as clean as I could. 17lbs left to go!

Healthy Living Progress Pictures: F/29/5'2" [187>127=60lbs lost] 10 months. went to therapy, started CICO, cut down alcohol significantly, eventually added IF and walk 3 miles minimum a day. Still dealing with more weight in my stomach than I expected but I don't eat as clean as I could. 17lbs left to go! Congratulations to GREAT results with my new FREE Cookbook!
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