Healthy Living: F/32/5’8” [280> 153 = 127] (19 mos) Before pic is me at 244 lbs. Was on keto from 11/18 to 10/19 and stabilized at 160 for 5mo until I reached CW of 153 in mid March. Couldn’t have done it without keto! Had been fat all my life, and it still doesn’t feel real to me, tbh.

Healthy Living Progress Pictures: F/32/5’8” [280> 153 = 127] (19 mos) Before pic is me at 244 lbs. Was on keto from 11/18 to 10/19 and stabilized at 160 for 5mo until I reached CW of 153 in mid March. Couldn’t have done it without keto! Had been fat all my life, and it still doesn’t feel real to me, tbh. Congratulations to GREAT results with my new FREE Cookbook!
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