Healthy Living: F/32/160cm [87kg > 62kg = 25kg] (5’3 190lbs > 136lbs = 54lbs) My goal weight is 58kg (128lbs), so still a few more kg to go but I’m really proud of my progress. This has been a 3 year journey that had included a mix of CICO, OMAD, IF, running, hiking and lots of hard emotional and mental work too.

Healthy Living Progress Pictures: F/32/160cm [87kg > 62kg = 25kg] (5’3 190lbs > 136lbs = 54lbs) My goal weight is 58kg (128lbs), so still a few more kg to go but I’m really proud of my progress. This has been a 3 year journey that had included a mix of CICO, OMAD, IF, running, hiking and lots of hard emotional and mental work too. Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition