Healthy Living: F/48/5'2.5"[333lbs>197lbs=136lbs lost] 100 lbs lost in 12 months, almost no exercise because of spine condition. Achieved by addressing mental health issues through dialectical behavior therapy and addressing insulin issues through fasting and reducing processed foods & useless carbs.

Healthy Living Progress Pictures: F/48/5'2.5"[333lbs>197lbs=136lbs lost] 100 lbs lost in 12 months, almost no exercise because of spine condition. Achieved by addressing mental health issues through dialectical behavior therapy and addressing insulin issues through fasting and reducing processed foods & useless carbs. Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition