Healthy Living: F/26/5’2” [135lbs>116lbs=19lbs] (8 months, IF, calorie control, weight training) Most of the women in my family around me have struggled with eating disorders at both extremes. I decided to challenge my learned belief that I didn’t have control of my body, and to face lifelong anxieties about food.

Healthy Living Progress Pictures: F/26/5’2” [135lbs>116lbs=19lbs] (8 months, IF, calorie control, weight training) Most of the women in my family around me have struggled with eating disorders at both extremes. I decided to challenge my learned belief that I didn’t have control of my body, and to face lifelong anxieties about food. Congratulations to GREAT results with my new FREE Cookbook!
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