Healthy Living: M/49/6’1” [186lbs >165lbs = 21lbs] in 11 months. Over the past year I’ve realized everything I’ve ever been taught about diet and exercise was wrong.

Healthy Living Progress Pictures: M/49/6’1” [186lbs >165lbs = 21lbs] in 11 months. Over the past year I’ve realized everything I’ve ever been taught about diet and exercise was wrong. Congratulations to GREAT results with my new FREE Cookbook!
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