Healthy Living: F/32/5'4" [143.8lbs>131.6lbs=12.2lbs] (4 months) Today is my birthday. This progress, although subtle, is the best gift I gave myself this year. Learning to control my portions and strength training got me here :)

Healthy Living Progress Pictures: F/32/5'4" [143.8lbs>131.6lbs=12.2lbs] (4 months) Today is my birthday. This progress, although subtle, is the best gift I gave myself this year. Learning to control my portions and strength training got me here :) Congratulations to GREAT results with my new FREE Cookbook!
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