Healthy Living: F/21/5'3 [170 > 150= 20lbs] (4 months) beating depression's ass is hard work, but someone has gotta do it

Healthy Living Progress Pictures: F/21/5'3 [170 > 150= 20lbs] (4 months) beating depression's ass is hard work, but someone has gotta do it Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5'1" [170lbs > 148lbs = 22 lbs] (3.5 months) Finally hit my first goal of 20lbs! Only 23 more lbs to go! :)

Healthy Living Progress Pictures: F/21/5'1" [170lbs > 148lbs = 22 lbs] (3.5 months) Finally hit my first goal of 20lbs! Only 23 more lbs to go! :) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5’2” [164 > 139 = 25lbs] Left taken on 02/13/18, right taken today (2.5 months). Health complications lead to weight loss and ultimately a healthier lifestyle.

Healthy Living Progress Pictures: F/22/5’2” [164 > 139 = 25lbs] Left taken on 02/13/18, right taken today (2.5 months). Health complications lead to weight loss and ultimately a healthier lifestyle. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5'7" [164lbs > 156lbs = 8 lbs] One month progress. I never would have guessed I looked any different from the beginning of the month if I hadn't decided to take some progress pics today to keep myself motivated. Every little bit of progress counts, even when it feels slow!

Healthy Living Progress Pictures: F/23/5'7" [164lbs > 156lbs = 8 lbs] One month progress. I never would have guessed I looked any different from the beginning of the month if I hadn't decided to take some progress pics today to keep myself motivated. Every little bit of progress counts, even when it feels slow! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5'1 [183 > 156 = 27 lbs lost] One year progress!

Healthy Living Progress Pictures: F/21/5'1 [183 > 156 = 27 lbs lost] One year progress! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/27/6' [184 lbs > 167 lbs = 17 lbs] (14 weeks) Finished up this year's weight loss cycle and had great success! Intermittent fasting and calorie control

Healthy Living Progress Pictures: M/27/6' [184 lbs > 167 lbs = 17 lbs] (14 weeks) Finished up this year's weight loss cycle and had great success! Intermittent fasting and calorie control Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5’7” [179 > 158 = 21lbs] Abs finally coming through! CICO and lifting, ~4 months

Healthy Living Progress Pictures: F/24/5’7” [179 > 158 = 21lbs] Abs finally coming through! CICO and lifting, ~4 months Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5’7” [205 > 183 = 22lbs] face gains, still want to lose 25+ lbs

Healthy Living Progress Pictures: F/25/5’7” [205 > 183 = 22lbs] face gains, still want to lose 25+ lbs Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5'10" [200>151] gonna be much more confident in a bikini this summer

Healthy Living Progress Pictures: F/23/5'10" [200>151] gonna be much more confident in a bikini this summer Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/21/5'11'' [211>160=51lbs] (4 months)

Healthy Living Progress Pictures: M/21/5'11'' [211>160=51lbs] (4 months) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/33/5’5” [190lbs > 142lbs = 48 pounds] (7 months) Weightloss has been hard lately and moving slow. Still can't believe I've almost lost 50 lbs!

Healthy Living Progress Pictures: F/33/5’5” [190lbs > 142lbs = 48 pounds] (7 months) Weightloss has been hard lately and moving slow. Still can't believe I've almost lost 50 lbs! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/35/5'11" [238lbs > 194lbs = 44lbs] (6 months) Good news is I'm closing in on goal of 182lbs, bad news my truffle shuffle game has been severely limited.

Healthy Living Progress Pictures: M/35/5'11" [238lbs > 194lbs = 44lbs] (6 months) Good news is I'm closing in on goal of 182lbs, bad news my truffle shuffle game has been severely limited. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/23/6’2” [458 > 345 = 113lbs] (24 Months) Slow progress but much better than where I was.

Healthy Living Progress Pictures: M/23/6’2” [458 > 345 = 113lbs] (24 Months) Slow progress but much better than where I was. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/35/5’9 [160-140ish=20lbs] (1 month vs 6month post csection) Still a long way to go but feeling better than ever.

Healthy Living Progress Pictures: F/35/5’9 [160-140ish=20lbs] (1 month vs 6month post csection) Still a long way to go but feeling better than ever. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5’5” [187lbs > 175lbs = 12 pounds] (5 months) halfway to bridesmaid dress goal

Healthy Living Progress Pictures: F/26/5’5” [187lbs > 175lbs = 12 pounds] (5 months) halfway to bridesmaid dress goal Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/30/5'1 [180>150=30lbs] (4.5 months) Not where I want to be yet but celebrating a milestone-> No more back rolls!

Healthy Living Progress Pictures: F/30/5'1 [180>150=30lbs] (4.5 months) Not where I want to be yet but celebrating a milestone-> No more back rolls! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5'4 [204lbs > 126lbs= 78lbs] The scale isn't the ultimate truth! Got down to 120lbs, amped up my workouts, and now abs are emerging! The mental game is my biggest hurdle these days

Healthy Living Progress Pictures: F/25/5'4 [204lbs > 126lbs= 78lbs] The scale isn't the ultimate truth! Got down to 120lbs, amped up my workouts, and now abs are emerging! The mental game is my biggest hurdle these days Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/28/5'8" [252 > 205 = 47lbs lost] same shorts, same sports bra. slightly different body.

Healthy Living Progress Pictures: F/28/5'8" [252 > 205 = 47lbs lost] same shorts, same sports bra. slightly different body. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/18/5’2” [195lbs > 154lbs = 41 lbs] (12 months) Junior Prom to Senior Prom!

Healthy Living Progress Pictures: F/18/5’2” [195lbs > 154lbs = 41 lbs] (12 months) Junior Prom to Senior Prom! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5’6”[236>163=73] I don’t even look like the same person anymore

Healthy Living Progress Pictures: F/22/5’6”[236>163=73] I don’t even look like the same person anymore Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/31/5'4" [142lbs > 132lbs = 10lbs] slow gradual weight loss 3 months after having baby.

Healthy Living Progress Pictures: F/31/5'4" [142lbs > 132lbs = 10lbs] slow gradual weight loss 3 months after having baby. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/18/5’4” [210 > 145.8= 64 lbs] (1 year) To the girl that called me fat @ graduation last year, thanks for the motivation.

Healthy Living Progress Pictures: F/18/5’4” [210 > 145.8= 64 lbs] (1 year) To the girl that called me fat @ graduation last year, thanks for the motivation. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/16/5’5 [180lbs > 156lbs= 24lbs] (8 months) I’m struggling rn to lose more weight but I thought that making this post could help my motivation

Healthy Living Progress Pictures: F/16/5’5 [180lbs > 156lbs= 24lbs] (8 months) I’m struggling rn to lose more weight but I thought that making this post could help my motivation Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5'5" [315lbs > 243lbs = 72lbs] (4 months) Still have about 60 pounds to go to reach my goal weight, but I’m having fun discovering my jaw line!

Healthy Living Progress Pictures: F/22/5'5" [315lbs > 243lbs = 72lbs] (4 months) Still have about 60 pounds to go to reach my goal weight, but I’m having fun discovering my jaw line! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5’7” [330lbs > 200lbs = 130lbs] lost naturally

Healthy Living Progress Pictures: F/26/5’7” [330lbs > 200lbs = 130lbs] lost naturally Congratulations to GREAT results with my new FREE Cookbook!
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