Healthy Living: M/29/5’10 [245>167] 78 pounds lost, 5 months.I feel better and am in better shape than I have ever been.Portioning out my food, keto/low-no carb, cut down my drinking to almost nothing, and LA Fitness super regularly, mixed with the occasional DDP Yoga.

Healthy Living Progress Pictures: M/29/5’10 [245>167] 78 pounds lost, 5 months.I feel better and am in better shape than I have ever been.Portioning out my food, keto/low-no carb, cut down my drinking to almost nothing, and LA Fitness super regularly, mixed with the occasional DDP Yoga. Congratulations to GREAT results with my new FREE Cookbook!
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