Healthy Living: M/29/5'9" [235 lbs > 150lbs = 85 lbs] (12 months) Cut the fat by rowing 6 miles a day, have now moved on to lifting to shape muscle and running for cardio. Love the new me!

Healthy Living Progress Pictures: M/29/5'9" [235 lbs > 150lbs = 85 lbs] (12 months) Cut the fat by rowing 6 miles a day, have now moved on to lifting to shape muscle and running for cardio. Love the new me! Congratulations to GREAT results with my new FREE Cookbook!
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