Healthy Living: M/45/6'0" [226lbs > 185lbs = 41lbs] (10 months) I'll be 46 in a few months and I decided I'm going down fighting. I'm running 25 miles per week now. No longer need blood pressure medication or a knee brace.

Healthy Living Progress Pictures: M/45/6'0" [226lbs > 185lbs = 41lbs] (10 months) I'll be 46 in a few months and I decided I'm going down fighting. I'm running 25 miles per week now. No longer need blood pressure medication or a knee brace. Congratulations to GREAT results with my new FREE Cookbook!
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