Healthy Living: M/33/5'7" [210lbs > 147lbs = 63 lbs] (23 months) Now I'm getting comments on how I'm starting to be too thin. Time to build muscle!

Healthy Living Progress Pictures: M/33/5'7" [210lbs > 147lbs = 63 lbs] (23 months) Now I'm getting comments on how I'm starting to be too thin. Time to build muscle! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/34/5'10" [330 lbs > 310 lbs = 20 lbs] (six weeks) first successful weight loss in over 15 years that hasn't involved disordered eating or emotional trauma, so, that's cool

Healthy Living Progress Pictures: F/34/5'10" [330 lbs > 310 lbs = 20 lbs] (six weeks) first successful weight loss in over 15 years that hasn't involved disordered eating or emotional trauma, so, that's cool Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5'4 [140-121, 19 lbs] Crappy week, but still going strong!

Healthy Living Progress Pictures: F/24/5'4 [140-121, 19 lbs] Crappy week, but still going strong! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/31/5'3 [175>137=38lbs] Another 3 lbs since last post and I could really tell the difference today! NSFW

Healthy Living Progress Pictures: F/31/5'3 [175>137=38lbs] Another 3 lbs since last post and I could really tell the difference today! NSFW Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/29/6'1" [460 > 325 lbs = 135 lbs] (16 months) I still have a ways to go, but hopefully this helps motivate some.

Healthy Living Progress Pictures: M/29/6'1" [460 > 325 lbs = 135 lbs] (16 months) I still have a ways to go, but hopefully this helps motivate some. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5'3" [164lbs > 152lbs = 12lbs] Facial Progress

Healthy Living Progress Pictures: F/23/5'3" [164lbs > 152lbs = 12lbs] Facial Progress Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/31/5'7" [203lbs > 182lbs = 21lbs] (5 months) Face progression.

Healthy Living Progress Pictures: M/31/5'7" [203lbs > 182lbs = 21lbs] (5 months) Face progression. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/26/6'2" [300lbs -> 220lbs, -80lb] (30 months) Got disappointed due to a bunch of shitty life events, got fat, lost it

Healthy Living Progress Pictures: M/26/6'2" [300lbs -> 220lbs, -80lb] (30 months) Got disappointed due to a bunch of shitty life events, got fat, lost it Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/23/5'8" [139 > 156 = 17] (4 months) Picked up some weights a while back and am now addicted

Healthy Living Progress Pictures: M/23/5'8" [139 > 156 = 17] (4 months) Picked up some weights a while back and am now addicted Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/28/5'5" [165lbs > 125lbs = 40lbs] (1 year) Before is 4 months p ostpartum. Had some ups and downs, would like to loose little bit more and get toned.

Healthy Living Progress Pictures: F/28/5'5" [165lbs > 125lbs = 40lbs] (1 year) Before is 4 months p ostpartum. Had some ups and downs, would like to loose little bit more and get toned. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/20/5'1" [130-108>22lbs] (2 years)

Healthy Living Progress Pictures: F/20/5'1" [130-108>22lbs] (2 years) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/26/5'3" [215 lbs > 150 lbs = 65 lbs] (2 years)

Healthy Living Progress Pictures: M/26/5'3" [215 lbs > 150 lbs = 65 lbs] (2 years) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5'3 [225- 200 = 25 lbs ] (2 Months) First photo was taken at 215 lbs in December. It might not be a huge difference but I'm on my way :)

Healthy Living Progress Pictures: F/22/5'3 [225- 200 = 25 lbs ] (2 Months) First photo was taken at 215 lbs in December. It might not be a huge difference but I'm on my way :) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/30/5'10" [185 > 178 = 7lbs] DDP Yoga One Month In.

Healthy Living Progress Pictures: M/30/5'10" [185 > 178 = 7lbs] DDP Yoga One Month In. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5'3" [192 > 158 = 34lbs] (3+ months) Finally see a bit of a difference, 30 more to go!

Healthy Living Progress Pictures: F/24/5'3" [192 > 158 = 34lbs] (3+ months) Finally see a bit of a difference, 30 more to go! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/4'11" [125.5 lbs>120 lbs=5 lbs] (1 yr & ~2 months) I used to lurk this page a lot. Haven't visited it in a while and I've made some progress.

Healthy Living Progress Pictures: F/21/4'11" [125.5 lbs>120 lbs=5 lbs] (1 yr & ~2 months) I used to lurk this page a lot. Haven't visited it in a while and I've made some progress. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/31/5'7" [203>182 =21] (5 Months) Weight lifting and occasional cardio.

Healthy Living Progress Pictures: M/31/5'7" [203>182 =21] (5 Months) Weight lifting and occasional cardio. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/22/5'11" [224lbs-167lbs=57lbs] Weight Loss Progress

Healthy Living Progress Pictures: M/22/5'11" [224lbs-167lbs=57lbs] Weight Loss Progress Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5'8 [265-214=51] lost on keto so far.

Healthy Living Progress Pictures: F/25/5'8 [265-214=51] lost on keto so far. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/25/5'10" [205lb > 180lb = 25lb]. Not nearly as impressive as many others here, but it's the first time in my life that I've felt okay about myself.

Healthy Living Progress Pictures: M/25/5'10" [205lb > 180lb = 25lb]. Not nearly as impressive as many others here, but it's the first time in my life that I've felt okay about myself. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5'1" [190 > 140 = 50lbs] (9 months) Almost at a healthy weight for the first time in my life.

Healthy Living Progress Pictures: F/24/5'1" [190 > 140 = 50lbs] (9 months) Almost at a healthy weight for the first time in my life. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5'4" [215lb > 190lb = 25lb] Two Months progress *FACE PROGRESSION*

Healthy Living Progress Pictures: F/24/5'4" [215lb > 190lb = 25lb] Two Months progress *FACE PROGRESSION* Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/20/5'8 [107 > 143= 37lbs] (18 months) recovery is worth it!

Healthy Living Progress Pictures: F/20/5'8 [107 > 143= 37lbs] (18 months) recovery is worth it! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5'5 [155>140=15lbs] (6 months) Face progress. Honestly not positive about how much I've lost, just judging by which clothes fit. Finally starting to see a difference!

Healthy Living Progress Pictures: F/23/5'5 [155>140=15lbs] (6 months) Face progress. Honestly not positive about how much I've lost, just judging by which clothes fit. Finally starting to see a difference! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/21/5'6" [241lbs > 169lbs= 72lbs] (10 months) I am going to start another cut since my hockey season finished (been hovering around 170-175 for last 5-6 months). I plan on getting down to 150lbs. Wish me luck!

Healthy Living Progress Pictures: M/21/5'6" [241lbs > 169lbs= 72lbs] (10 months) I am going to start another cut since my hockey season finished (been hovering around 170-175 for last 5-6 months). I plan on getting down to 150lbs. Wish me luck! Congratulations to GREAT results with my new FREE Cookbook!
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