Healthy Living: M/28/5'7" [160lbs > 153lbs = 7lbs] (31 Days) P90X and Meal Prep!

Healthy Living Progress Pictures: M/28/5'7" [160lbs > 153lbs = 7lbs] (31 Days) P90X and Meal Prep! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/23/6'2" [430lbs > 260lbs = 170lbs] (2 years) 40 lbs until my goal. This keeps me motivated!

Healthy Living Progress Pictures: M/23/6'2" [430lbs > 260lbs = 170lbs] (2 years) 40 lbs until my goal. This keeps me motivated! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/20/5'2" [168.6 lbs > 148.6 lbs = 20 lbs] An example of what 20 lbs can do to your face!

Healthy Living Progress Pictures: F/20/5'2" [168.6 lbs > 148.6 lbs = 20 lbs] An example of what 20 lbs can do to your face! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/20/5'11" [327 > 229 = 98 pounds] I wanted to wait til 100 pounds but couldn't help myself.

Healthy Living Progress Pictures: M/20/5'11" [327 > 229 = 98 pounds] I wanted to wait til 100 pounds but couldn't help myself. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'3" [186.5lbs > 156.5lbs = 30 lbs] (3 months) Halfway to my goal weight, enjoying the journey!

Healthy Living Progress Pictures: F/27/5'3" [186.5lbs > 156.5lbs = 30 lbs] (3 months) Halfway to my goal weight, enjoying the journey! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/23/5'9" [200lbs > 172lbs = 28 lbs] (3 months) I was disqualified from joining the Coast Guard for my weight, no longer, I ship March 7th! Woo!

Healthy Living Progress Pictures: M/23/5'9" [200lbs > 172lbs = 28 lbs] (3 months) I was disqualified from joining the Coast Guard for my weight, no longer, I ship March 7th! Woo! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/25/5'9" [115lbs < 150lbs = 35lbs] (3 years) Finally got my life together, I've never been happier!

Healthy Living Progress Pictures: M/25/5'9" [115lbs < 150lbs = 35lbs] (3 years) Finally got my life together, I've never been happier! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5'3'' [138lbs > 118lbs = 20lbs] (4 months) First time poster. Wanted to share my progress!

Healthy Living Progress Pictures: F/25/5'3'' [138lbs > 118lbs = 20lbs] (4 months) First time poster. Wanted to share my progress! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5'7 [200lbs > 140lbs = 60lbs lost] (3 years ~ ish) I have lost my motivation to lose the last 20lbs. Posting this to remind myself how far i've come.

Healthy Living Progress Pictures: F/22/5'7 [200lbs > 140lbs = 60lbs lost] (3 years ~ ish) I have lost my motivation to lose the last 20lbs. Posting this to remind myself how far i've come. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/19/5'10 [239lbs>224lbs=15lbs] 1 month. Started on January 1st and now I'm here. A lot more work left, but I'm looking forward to the challenge.

Healthy Living Progress Pictures: M/19/5'10 [239lbs>224lbs=15lbs] 1 month. Started on January 1st and now I'm here. A lot more work left, but I'm looking forward to the challenge. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5'3" [186 > 155 = 31lbs] (a while) Making smarter choices, most of the time!

Healthy Living Progress Pictures: F/24/5'3" [186 > 155 = 31lbs] (a while) Making smarter choices, most of the time! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/20/6'0'' [319lbs > 208lbs = 111lbs] (11 months) Weight loss progress.

Healthy Living Progress Pictures: M/20/6'0'' [319lbs > 208lbs = 111lbs] (11 months) Weight loss progress. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5,11 [91.4kgs>68.8kgs=22.6kgs] Weight loss progress over 11 months, never been happier.

Healthy Living Progress Pictures: F/22/5,11 [91.4kgs>68.8kgs=22.6kgs] Weight loss progress over 11 months, never been happier. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/30/5'9" [240lbs > 182lbs = 58lbs] (12 months) I last posted in June - thought it was time for an update! Weight lost using Fitbit, calorie counting and increased cardio.

Healthy Living Progress Pictures: F/30/5'9" [240lbs > 182lbs = 58lbs] (12 months) I last posted in June - thought it was time for an update! Weight lost using Fitbit, calorie counting and increased cardio. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5'4" [110-150=40 lbs gained 3 years] I wasn't sure if I could post this here, but all of the people here inspire me.

Healthy Living Progress Pictures: F/26/5'4" [110-150=40 lbs gained 3 years] I wasn't sure if I could post this here, but all of the people here inspire me. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/22/5'8" [149lb > 169lb) = + 20lbs] (2 years) Muscle gain progress

Healthy Living Progress Pictures: M/22/5'8" [149lb > 169lb) = + 20lbs] (2 years) Muscle gain progress Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/31/5'2.5" [204 > 174.8 = 29.3] (6 months) lost weight on Keto and IF. Recently started working out. Had PCOD for 15yrs and depression for 2yrs. Now have regular period and no depression or anxiety! GW: 150 KCKO ;)

Healthy Living Progress Pictures: F/31/5'2.5" [204 > 174.8 = 29.3] (6 months) lost weight on Keto and IF. Recently started working out. Had PCOD for 15yrs and depression for 2yrs. Now have regular period and no depression or anxiety! GW: 150 KCKO ;) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/29/5'11 [216 - 23.4 = 193lbs] (60 days) Proud of my progress in 2 months

Healthy Living Progress Pictures: M/29/5'11 [216 - 23.4 = 193lbs] (60 days) Proud of my progress in 2 months Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5'3" [187 > 155 = 32lbs] After losing 30 pounds my weight isn't dropping as fast, glad I took pictures to see the difference!

Healthy Living Progress Pictures: F/26/5'3" [187 > 155 = 32lbs] After losing 30 pounds my weight isn't dropping as fast, glad I took pictures to see the difference! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/23/6'10" [154lbs > 165lbs = 11lbs] (1 month) muscle gains

Healthy Living Progress Pictures: M/23/6'10" [154lbs > 165lbs = 11lbs] (1 month) muscle gains Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5'5 [275lbs > 190lbs = 85lbs] (13 months)Weight Loss Progress: I told myself I'd post here once I reached "Onederland", but haven't gotten around to it yet!

Healthy Living Progress Pictures: F/26/5'5 [275lbs > 190lbs = 85lbs] (13 months)Weight Loss Progress: I told myself I'd post here once I reached "Onederland", but haven't gotten around to it yet! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5'6" [206 > 151 = 55] My husband and I have lost 100 lbs together in the past year. These pictures were taken at 2 basketball games almost exactly one year apart. Husband: M/28/6'1" [250 > 201 = 49]. Go Hoosiers!

Healthy Living Progress Pictures: F/25/5'6" [206 > 151 = 55] My husband and I have lost 100 lbs together in the past year. These pictures were taken at 2 basketball games almost exactly one year apart. Husband: M/28/6'1" [250 > 201 = 49]. Go Hoosiers! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/30/5'8" [176 > 170.7 = 5.3 lb] (.75 months (3 weeks)) Even 5 lbs can make a difference!

Healthy Living Progress Pictures: F/30/5'8" [176 > 170.7 = 5.3 lb] (.75 months (3 weeks)) Even 5 lbs can make a difference! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5'6 [150.5lbs > 142.5 = 8lbs] (2 months) Lost 10.75 inches! Long time lurker, first time poster! Love this community.

Healthy Living Progress Pictures: F/26/5'6 [150.5lbs > 142.5 = 8lbs] (2 months) Lost 10.75 inches! Long time lurker, first time poster! Love this community. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/28/5'6" [215lbs > 170lbs = 45lbs] (6 Months) Weight Loss Progress

Healthy Living Progress Pictures: F/28/5'6" [215lbs > 170lbs = 45lbs] (6 Months) Weight Loss Progress Congratulations to GREAT results with my new FREE Cookbook!
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GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition