Healthy Living: F/38/5'5" [258>180=78] Age 30 vs age 38. No fad/crash diets, no cutting whole food groups out, no crazy timetables. Counting calories, healthier choices, sticking to a workout plan I love, indulging when appropriate and NOT BEATING MYSELF UP. Stick with it, kind to yourself. You CAN do it💖

Healthy Living Progress Pictures: F/38/5'5" [258>180=78] Age 30 vs age 38. No fad/crash diets, no cutting whole food groups out, no crazy timetables. Counting calories, healthier choices, sticking to a workout plan I love, indulging when appropriate and NOT BEATING MYSELF UP. Stick with it, kind to yourself. You CAN do it💖 Congratulations to GREAT results with my new FREE Cookbook!
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