Healthy Living: F/21/5’7” [219lbs > 162lbs = 57lbs] (3 years ish) from sophomore year of college to first year of grad school and 2 days from 22! been slacking on weight training since my program has been hard so far but getting back into my routine! 4-5 days weight training + calorie tracking (1800-2200 a day)

Healthy Living Progress Pictures: F/21/5’7” [219lbs > 162lbs = 57lbs] (3 years ish) from sophomore year of college to first year of grad school and 2 days from 22! been slacking on weight training since my program has been hard so far but getting back into my routine! 4-5 days weight training + calorie tracking (1800-2200 a day) Congratulations to GREAT results with my new FREE Cookbook!
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