Healthy Living: M/34/5'8" [101kg > 82kg = 19kg] (8 months) Thanks to this sub for the regular motivation, plus CICO for being a simple yet effective strategy.

Healthy Living Progress Pictures: M/34/5'8" [101kg > 82kg = 19kg] (8 months) Thanks to this sub for the regular motivation, plus CICO for being a simple yet effective strategy. Congratulations to GREAT results with my new FREE Cookbook!
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