Healthy Living: F/31/5'0" [196lbs > 166lbs= 30lbs] Started with obsessive CICO and daily exercise. Going slow and steady now with intuitive eating and hiking 10-12 miles on weekends. Not even at my halfway mark, but I'm too happy with this change.

Healthy Living Progress Pictures: F/31/5'0" [196lbs > 166lbs= 30lbs] Started with obsessive CICO and daily exercise. Going slow and steady now with intuitive eating and hiking 10-12 miles on weekends. Not even at my halfway mark, but I'm too happy with this change. Congratulations to GREAT results with my new FREE Cookbook!
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