Healthy Living: F/24/5’4 [175 > 145 = 30lbs] recreated my “before” pic while visiting home. Aug 2019 > May 2021. I run half marathons, eat healthier, and have set myself up for better lifelong habits via running, intuitive eating, and being kind to myself when I attempt anything but miss my goals. I love this body.

Healthy Living Progress Pictures: F/24/5’4 [175 > 145 = 30lbs] recreated my “before” pic while visiting home. Aug 2019 > May 2021. I run half marathons, eat healthier, and have set myself up for better lifelong habits via running, intuitive eating, and being kind to myself when I attempt anything but miss my goals. I love this body. Congratulations to GREAT results with my new FREE Cookbook!
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