Healthy Living: F/27/5’6” [186-147=39lbs] almost 2 years to the day. IF+CICO. Currently in maintenance and recomp. Was initially gonna post to show the arm progress but then I noticed I finally have a waistline!

Healthy Living Progress Pictures: F/27/5’6” [186-147=39lbs] almost 2 years to the day. IF+CICO. Currently in maintenance and recomp. Was initially gonna post to show the arm progress but then I noticed I finally have a waistline! Congratulations to GREAT results with my new FREE Cookbook!
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