Healthy Living: F/31/5’6” [215 lbs - 150 lbs = 65 lbs] (4 or 5 years) I lost 40 lbs (175), fell off and gained half of that back 😢 (195), got back on and lost 45 lbs (150). I have done pretty well at maintaining my weight for the last year. All with calorie counting and running, walking, and hiking.

Healthy Living Progress Pictures: F/31/5’6” [215 lbs - 150 lbs = 65 lbs] (4 or 5 years) I lost 40 lbs (175), fell off and gained half of that back 😢 (195), got back on and lost 45 lbs (150). I have done pretty well at maintaining my weight for the last year. All with calorie counting and running, walking, and hiking. Congratulations to GREAT results with my new FREE Cookbook!
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