Healthy Living: F/31/5'3" [235>167=68lbs] 1 year can make such a difference! The picture on the left is the picture that made me realize I needed to make changes. Calorie counting, portion control, and healthier choices. I recently added in weight lifting 5 weeks ago but no lbs lost since then.

Healthy Living Progress Pictures: F/31/5'3" [235>167=68lbs] 1 year can make such a difference! The picture on the left is the picture that made me realize I needed to make changes. Calorie counting, portion control, and healthier choices. I recently added in weight lifting 5 weeks ago but no lbs lost since then. Congratulations to GREAT results with my new FREE Cookbook!
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