Healthy Living: F/33/5'9" [275lbs > 213lbs = 62lbs]. I stalled out a little over quarantine until I realized I was still eating as if I was working everyday and needed the extra energy. Cardio exercising 5-6 days/wk for 60 min. Also added in 16:8 IF earlier this month.

Healthy Living Progress Pictures: F/33/5'9" [275lbs > 213lbs = 62lbs]. I stalled out a little over quarantine until I realized I was still eating as if I was working everyday and needed the extra energy. Cardio exercising 5-6 days/wk for 60 min. Also added in 16:8 IF earlier this month. Congratulations to GREAT results with my new FREE Cookbook!
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