Healthy Living: F/48/5'7" [252 > 133 = 117] For those of you who ask about loose skin -- here's mine. This took a little over 15 months. Not quite to my initial goal weight, but close. I did it with CICO, prolonged fasting, daily intermittent fasting, and eating whole, healthy foods.

Healthy Living Progress Pictures: F/48/5'7" [252 > 133 = 117] For those of you who ask about loose skin -- here's mine. This took a little over 15 months. Not quite to my initial goal weight, but close. I did it with CICO, prolonged fasting, daily intermittent fasting, and eating whole, healthy foods. Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition