Healthy Living: M/39/5'9" [19.6% Body Fat > 13.7% = -5.9%] (6 months) Working out 10x per week (5 cardio, 5 weights) with a 2400 cal diet. I get a lot of motivation from everyone posting here.

Healthy Living Progress Pictures: M/39/5'9" [19.6% Body Fat > 13.7% = -5.9%] (6 months) Working out 10x per week (5 cardio, 5 weights) with a 2400 cal diet. I get a lot of motivation from everyone posting here. Congratulations to GREAT results with my new FREE Cookbook!
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