Healthy Living: M/19/6'0" [120+kgs>107kgs=13+kgs] (4 months) Been relatively overweight-to-obese my whole life. I've been properly CICO-ing and exercising since mid February 2019. God knows what my weight was in the top two pics. Not much progress in weight, but I've gained a significant bit of muscle as well.

Healthy Living Progress Pictures: M/19/6'0" [120+kgs>107kgs=13+kgs] (4 months) Been relatively overweight-to-obese my whole life. I've been properly CICO-ing and exercising since mid February 2019. God knows what my weight was in the top two pics. Not much progress in weight, but I've gained a significant bit of muscle as well. Congratulations to GREAT results with my new FREE Cookbook!
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