Healthy Living: F/27/4’11 [107lbs >98lbs= 9lbs] I would like to share not so much my weight loss as much as my muscle gain. I Have been on a very strict clean diet (no alcohol) and workout almost everyday. My body fat percentage is now in athlete range in photo 1 I was 22% I am now 19%. 4 months of determination

Healthy Living Progress Pictures: F/27/4’11 [107lbs >98lbs= 9lbs] I would like to share not so much my weight loss as much as my muscle gain. I Have been on a very strict clean diet (no alcohol) and workout almost everyday. My body fat percentage is now in athlete range in photo 1 I was 22% I am now 19%. 4 months of determination Congratulations to GREAT results with my new FREE Cookbook!
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