Healthy Living: M/52/5'9" [409 lbs > 322 lbs = 86.8 lbs] (10 months) Super proud of my ten month milestone. Balanced diet that is portion controlled - CICO - with exercise only starting after Christmas.

Healthy Living Progress Pictures: M/52/5'9" [409 lbs > 322 lbs = 86.8 lbs] (10 months) Super proud of my ten month milestone. Balanced diet that is portion controlled - CICO - with exercise only starting after Christmas. Congratulations to GREAT results with my new FREE Cookbook!
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