Healthy Living: F/30/5'7" [156lbs > 150lbs= 6lbs] I put on a bathing suit for the first time in a year+. Weight training has been my friend. This is your reminder that the numbers on the scale mean very little. If you're going to measure anything measure inches and how much stronger you've gotten.

Healthy Living Progress Pictures: F/30/5'7" [156lbs > 150lbs= 6lbs] I put on a bathing suit for the first time in a year+. Weight training has been my friend. This is your reminder that the numbers on the scale mean very little. If you're going to measure anything measure inches and how much stronger you've gotten. Congratulations to GREAT results with my new FREE Cookbook!
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