Healthy Living: F/22/5’5 [175lbs > 140lbs = 35lbs] ~1 year from my HW to now. I’ve been running and weightlifting 5 days per week and haven’t lost any weight in a month, but definitely see less body fat and more muscle

Healthy Living Progress Pictures: F/22/5’5 [175lbs > 140lbs = 35lbs] ~1 year from my HW to now. I’ve been running and weightlifting 5 days per week and haven’t lost any weight in a month, but definitely see less body fat and more muscle Congratulations to GREAT results with my new FREE Cookbook!
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