Healthy Living: F/30/5’9” [191lbs > 140lbs = -51lbs]. Today is my birthday! I didn’t want to enter my 30’s still hating myself because of my weight. Lost it via CICO with the LoseIt app. In a much better place now, I no longer feel like a prisoner in my own skin. Next goal, recomp!

Healthy Living Progress Pictures: F/30/5’9” [191lbs > 140lbs = -51lbs]. Today is my birthday! I didn’t want to enter my 30’s still hating myself because of my weight. Lost it via CICO with the LoseIt app. In a much better place now, I no longer feel like a prisoner in my own skin. Next goal, recomp! Congratulations to GREAT results with my new FREE Cookbook!
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