Healthy Living: F/22/5'3" [155lb > 140lb = 15lb] (3 Months) Depression has taken me to both ends of an unhealthy BMI. Recently I finally achieved a BMI that is deemed healthy. I'm still far from where I want to be, but seeing the difference is encouraging; I hope it encourage others as well.

Healthy Living Progress Pictures: F/22/5'3" [155lb > 140lb = 15lb] (3 Months) Depression has taken me to both ends of an unhealthy BMI. Recently I finally achieved a BMI that is deemed healthy. I'm still far from where I want to be, but seeing the difference is encouraging; I hope it encourage others as well. Congratulations to GREAT results with my new FREE Cookbook!
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