Healthy Living: M/37/6'0" [84 > 77.2 kg = 6.8 kg] (1 year, 1 month) eating cleaner, minimizing alcohol, running, gym 3x a week, freeletics. Trying to keep motivated and not surrender to depression

Healthy Living Progress Pictures: M/37/6'0" [84 > 77.2 kg = 6.8 kg] (1 year, 1 month) eating cleaner, minimizing alcohol, running, gym 3x a week, freeletics. Trying to keep motivated and not surrender to depression Congratulations to GREAT results with my new FREE Cookbook!
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